A.N.T.
Shared By Mark Flippo
Automatic-Negative-Thinking
Anxiety is definitely on the rise. Anti-anxiety drugs like Xanax and Valium continue to be among the most prescribed medications in America. We live in an age of anxiety. Many people are living extraordinarily fast-paced lives. Many have less support for basic life functions — raising kids, taking care of someone when they’re sick — than previous generations did who lived in extended family circles. And then, we hear the Word of God thundering in the midst of all of these accumulated pressures: “Do not be anxious about anything.”
The Top 7 Tips for Eliminating Negative Thoughts: Depression can have a long-term and far-reaching effect on our lives, but there is hope.
1. Recognize Your Emotions
2. Pinpoint the Origins of Your Negative Thoughts
3. Incorporate Positive Thoughts
4. Highlight Your Strengths and Accomplishments
5. Prioritize Self-Care
6. Get Support
7. Gain Control of Your Life
Thanks for the help from other articles!
http://moderndayparablesrcf.com
Shared By Mark Flippo
Automatic-Negative-Thinking
Anxiety is definitely on the rise. Anti-anxiety drugs like Xanax and Valium continue to be among the most prescribed medications in America. We live in an age of anxiety. Many people are living extraordinarily fast-paced lives. Many have less support for basic life functions — raising kids, taking care of someone when they’re sick — than previous generations did who lived in extended family circles. And then, we hear the Word of God thundering in the midst of all of these accumulated pressures: “Do not be anxious about anything.”
The Top 7 Tips for Eliminating Negative Thoughts: Depression can have a long-term and far-reaching effect on our lives, but there is hope.
1. Recognize Your Emotions
2. Pinpoint the Origins of Your Negative Thoughts
3. Incorporate Positive Thoughts
4. Highlight Your Strengths and Accomplishments
5. Prioritize Self-Care
6. Get Support
7. Gain Control of Your Life
Thanks for the help from other articles!
http://moderndayparablesrcf.com